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  ACE's Guide to Traditional Aerobics and Step Instruction
  ACE's Guide to Traditional Aerobics and Step Instruction
 
Price: $79.95

Author: Lawrence Biscontini (ACE Advisory Board)
Length: 80 minutes
Published: 2005
Format: DVD

Product Code: 827008067091

Description
 
In ACE’s Guide to Traditional Aerobics and Step Instruction, world-renowned group exercise leader Lawrence Biscontini shares some of his presenter secrets and techniques for putting together cardiovascular-improving classes. Featuring two separate videos (Intro to Hi-Lo Movement and Intro to Step Instruction), the DVD presents a detailed overview of how to create an exercise class that is both fun and effective.
 
Biography
  • Lawrence Biscontini, MA, CDC, is the 2002 Group Fitness Instructor of the Year from the American Council on Exercise. In addition, Lawrence serves on the ACE advisory board. In 2001, he was named “fitness guru expert” by the cast members of ABC’s General Hospital in ABC’s Soaps in Depth. Lawrence works as a faculty member for AEA, AFAA, AAAI, and ACE, group exercise manager for the Golden Door Spa in Puerto Rico, certified dietary counselor, AFAA International Primary and Mat Science Certification Specialist, a Reebok University master trainer, international bilingual master trainer for Resist-A-Ball®, and creator of his fusion of yoga and T’ai Chi for land, aqua, and ball, titled "Yo-Chi®." Lawrence’s published works can be seen in his books, Yoga Fundamentals: A Fitness Approach and The One-Percent Factor, as well as in several fitness publications, including SELF magazine’s 2001 Self Challenge, ACE’s Faculty News, and AFAA’s revised Theory and Practice.

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