 |
 |
 |
|
Passive Stretching Techniques presents step-by-step instructions on how personal trainers can passively stretch their clients. The process is both effective and appealing. Based on the premise that "the personal trainer does the work, while the client relaxes and reaps the benefits," the DVD details simple techniques that personal trainers can utilize to provide a service that not only helps their clients but also strengthens their relationship with them.
Among the topics covered:
- Learn the many benefits of passive stretching
- Learn the techniques to stretch out major muscle groups
- Learn the process of creating stretches that are unique to a personal trainer’s clientele
- Learn how this "little extra" can become something big with clients
|
|
|
|
|
|
 |
|
 |
|
Biography
- Dixie Stanforth, MS, is a lecturer in the Department of Kinesiology at the University of Texas at Austin. She is a well-known fitness expert, a 5-star IDEA presenter, and a contributing fitness editor to Shape and Living Fit magazines. In addition to her ongoing research in group exercise, she works as a personal trainer, serves as a consultant to numerous corporations and fitness organizations, and is on the Gatorade Board of Advisors for Science and Exercise.
|
|
|
 |
|
 |
|
|
|
