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The combination of America’s aging population, expanding waistline, and
shrinking healthcare dollars has lead to an appropriate focus on the role of
exercise in preventing and controlling disease. Aging With Attitude: The Impact
of Exercise on Quality of Life explores the benefits of physical activity on
preserving quality of life. In that regard, the DVD examines the fact that
maintaining functional capacity by exercising on a regular basis is essential for
both the individual and society at large.
Among topics covered:
- Quality of life: history’s perspective
- Heredity’s role in health
- Health trends today
- Lifestyle trends
- Health care provider’s role
- Health care and habits
- Don’t forget the benefits of exercise
on stress!
- Take home points
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