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Advanced Cuing for Maximal Training Results explains how trainers can create optimal exercise outcomes by using masterful cuing. The DVD is designed for trainers who want to conceive and implement exercise experiences that sell their skills as trainers. The DVD reviews the importance of focus and details how to redirect forces inside the body in order to stimulate muscular responses and achieve purposeful training results. The DVD is a resource for trainers who want to move beyond counting reps and become world-class teachers.
AMONG THE TOPICS COVERED:
- What makes a good trainer?
- Advanced cuing
- Verbal cuing
- Cuing with touch
- Setting priorities
- Your lab time
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Biography
- Lauren Eirk is an RTS® mastery-level Resistance Training Specialist®, a member of the RTS teaching faculty, a Muscle Activation Techniques™-certified specialist, and a certified yoga instructor. She is the creator of the nationally-recognized education program, Yoga Integrated Science™ (Yoga I.S.®).
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