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Welcome.
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ACSM’s Distinguished Leaders in Sports Medicine and Exercise Science DVD Series Volume 4 (2009)
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Activity Promotion in Business and Industry: Evidence, Context, and Recommendations for a National Plan
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Our Price: $99.95
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Our Price: $49.95
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Featuring interviews with selected professionals in the field, the Series is designed as a resource for anyone who would like to know more about the individuals who have had a noteworthy impact on sports medicine and exercise science.
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Provides an overview of a national plan designed to promote physical activity through comprehensive employer-sponsored initiatives. The DVD details the economic considerations involved in such a plan, as well as reviews steps for translating the plan into a framework for action.
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Fix Your Pain Without Drugs or Surgery
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The Influence of Genetic Factors on Health, Physical Activity, and Fitness
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Price: $24.95
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Our Price: $49.95
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First explains how pain develops and continues. Then, in an enjoyable and easy-to-read manner, Dr. Bookspan shows how to apply simple techniques to stop the causes of pain—and keep it from coming back.
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Provides a basic introduction to the field of genetics. The DVD describes how health, physical activity, and fitness are all affected by genetic and non-genetic factors. The DVD also discusses the fact that there are high, average, and low responders to exercise programs, diets, or medications. Furthermore, the DVD reviews the fact that genetic factors affect the speed and extent of these responses. Explains how genetic factors have more of an effect on fitness and less of an effect on physical-activity behavior. In addition, the DVD details how fitness and activity are both important and independent risk factors for health, but suggests that exercise programs should emphasize physical activity more than fitness.
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Fueling Endurance Athletes
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2010 ACSM Health and Fitness Summit - Keynote Presentations
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Our Price: $49.95
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Our Price: $99.95
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Presents an overview of the unique nutritional challenges faced by endurance athletes and discusses practical strategies that can help athletes meet their fuel and fluid goals during competition. The DVD reviews fueling and fluid replacement before and during competition. The DVD also looks at recovery nutrition following competition. In addition, the DVD addresses strategies that purport to enhance endurance performance (e.g., brief fat loading, glycerol hyperhydration, caffeine ingestion, the “train low, compete high” model, etc.). Furthermore, the DVD details nutritional considerations for multi-day events.
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Five keynote presentations for the 2010 ACSM Health and Fitness Summit are included on a single DVD. Over four hours of compelling insights, information, and observation on health, wellness, and exercise from five of the top health/fitness professionals in the world
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